our therapists

Hi, I am the owner of Level Up Counseling and I want to invite you to come work with us!

I believe that all clients deserve an open, safe, and non-judgmental space where they can explore stressors and other life situations. My goal is to foster a collaborative environment where clients can feel empowered and supported in their journey to healing. I use a variety of counseling techniques but I am very person-centered and I am a Certified Clinical Trauma Professional. While I have a wide range of experience working with people of all ages and needs, my expertise stressed working with children, ages 5 and up, teens, adults, and families with specializations in; anxiety, bullying, trauma, depression, domestic violence, relational issues, and stress.

I have been licensed as a Professional Counselor since 2018. I received my Master’s Degree in Professional Counseling with an emphasis in Clinical Mental Health in 2017 from Webster University. I am fully licensed in both Missouri and Illinois. I offer therapy in a variety of modalities as well.

Feel free to reach out to me any time. That's what counselors are here for, we are here to help you in the best ways possible. Counseling works best when you build a strong rapport with your counselor and you find out we aren't all stiffs but can be funny, quirky, and fun humans too!

Welcome to Level Up Counseling!

My name is Tiffany Meek, and I’m the manager here at Level Up Counseling. With over six years of experience in the mental health field, I am dedicated to helping individuals navigate life's challenges with compassion and support.

My career began in community mental health, working with children and adults facing severe mental illness, as well as those impacted by poverty. This experience has fueled my passion for supporting others, especially during difficult or unexpected times. I believe therapy should be a place where growth, self-discovery, and healing can flourish—a space where you can express yourself freely, without judgment.

My approach to therapy is rooted in person-centered care, meaning I tailor each session to meet your unique needs. I use a combination of Cognitive Behavioral Therapy (CBT) and Solution-Focused techniques, and other therapy modalities to guide you toward your goals. For children, I incorporate play therapy along with CBT/DBT to help them manage emotions and behaviors in a constructive way.

I am also a strong advocate for healthy communication and empowering my clients through meaningful dialogue. Whether you are an individual seeking personal growth, a child learning to regulate emotions, or a couple working to improve communication and boundaries, increase emotional connection or learn to resolve conflict, I’m here to offer support and guidance every step of the way.

At Level Up Counseling, we believe in the power of human connection. My goal is to create a safe, welcoming environment where you feel heard, seen, and understood. Together, we will work to achieve the results you’re striving for.

If you’re ready to take the next step or have any questions, please feel free to reach out via email or give us a call!